Join us Wednesday, July 22 at Freehold Raceway Mall for a
relaxing morning mall walk, followed by a special discussion with Meridian's own authority on sleep health, Carol Ash, D.O.
Dr. Ash will talk about how making small, gradual adjustments to sleep and lifestyle habits can dramatically improve your long-term health.
Dr. Ash will talk about how making small, gradual adjustments to sleep and lifestyle habits can dramatically improve your long-term health.
Register by calling 1-800-560-9990. More information is available here.
For expert sleep advice, here's Dr. Ash on FOX News discussing some of the long-term effects lack of sleep can have on the overall health of adults and teenagers.
