Watch this informative interview on HuffPost Rise with Meridian Sleep Expert, Dr. Carol Ash as she discusses how college students who 'pull all nighters' to study are negatively affecting their health with lack of sleep.
Millions of American college students will be taking final exams this week, which means that many of them will be staying up trying to boost their competitive edge. What they should know is that 8 hours will put them light years ahead of their classmates. Watch as Dr. Carol Ash, Director of Sleep Medicine at Meridian explains.
