Meridian WellRested
  • Home
  • About Us
  • Our Services
  • Our Locations
  • Videos
Showing posts with label Better Show. Show all posts
Showing posts with label Better Show. Show all posts

Wednesday, February 18, 2015

Nap Time More Than Child's Play

Think nap time is just for kids? Watch Dr. Ash on the Better Show discussing the benefits of a daily siesta! 

Posted by Meridian Health at 3:50 PM No comments:
Email ThisBlogThis!Share to XShare to FacebookShare to Pinterest
Labels: bed, Better Show, career, coffee, daytime sleepiness, Dr. Ash, health, nap, rest, sleep, tired, work
Older Posts Home
Subscribe to: Posts (Atom)

Featured Post

To Nap, or Not To Nap?

With 3 out of 10 U.S. adults now clocking in 6 hours of sleep or less per night, it makes sense that daytime napping would be a viable sol...

Search This Blog

Blog Archive

  • ▼  2017 (7)
    • ▼  December (1)
      • Not a Creature Was Stirring (Yeah. Right.)
    • ►  November (2)
    • ►  August (1)
    • ►  June (1)
    • ►  May (1)
    • ►  April (1)
  • ►  2016 (12)
    • ►  December (1)
    • ►  November (1)
    • ►  October (1)
    • ►  September (2)
    • ►  July (2)
    • ►  June (1)
    • ►  March (1)
    • ►  February (2)
    • ►  January (1)
  • ►  2015 (26)
    • ►  December (2)
    • ►  November (3)
    • ►  October (3)
    • ►  September (2)
    • ►  August (1)
    • ►  July (2)
    • ►  June (3)
    • ►  April (3)
    • ►  March (3)
    • ►  February (3)
    • ►  January (1)
  • ►  2014 (23)
    • ►  December (3)
    • ►  November (3)
    • ►  October (3)
    • ►  September (2)
    • ►  August (2)
    • ►  July (6)
    • ►  June (4)
Simple theme. Powered by Blogger.